Meet Coach Vic
What I value most is having the opportunity to help people get unstuck and make progress around weight management, their relationship with food, performance nutrition, or food for health and wellbeing. My passion is helping people turn knowledge into tools they can use to move forward in a way that aligns with their values.
Get to know Coach Vic
I’ve been there - stuck in that frustrating mental battle between wishing I was in a smaller body vs wanting to perform better in my sport. The rigid and conflicting rules around nutrition didn’t help! My unhealthy weight loss attempts resulted in some disordered eating habits and thought patterns. That prompted me to do an evidence-based nutrition course (the first of many qualifications) so I could support others in moving away from habits, behaviours and thoughts that are holding them back.
"Imagine if you spent as much time congratulating yourself as you do criticising yourself..."
Loves:
Busting nutrition myths, seeing clients have lightbulb moments
Coaching superpower:
Demystifying nutrition and training to make it accessible to all
Favourite food:
I can't resist a really good burger
What do our
Strong Humans
say about us?
I feel electric in mind body and soul. I feel more confident in my own skin!
Building Strong Humans like Grace
What do our
Strong Humans
say about us?
What do our
Strong Humans
say about us?
Coach Vic's articles
Overcoming Negativity and Difficult Conversations at the Gym: A Guide for Gym Goers
Our emails are the
kind you save
Fancy all four of us in your inbox? Who wouldn’t! Pop your email in the box and we’ll send you tips and ideas from time to time.